Melissa believes in the power of sweat; it is a great equalizer.
A teacher, a coach, an athlete ---- Melissa also loves a tremendous variety of music that she brings to her creative spin classes. Melissa believes in the power of sweat; it is a great equalizer. Sweat develops camaraderie and helps teach us more about our bodies’ capabilities. So whether you are a beginner, seasoned rider, or somewhere in between, expect a challenging workout, energizing music, and a motivating teacher that will bring out your best each class.
|Favorite rock anthem: Any Clapton guitar riff
Cross training preference: Frisbee on the beach
Favorite Animated character: Taz (Tasmanian Devil)