Sarah B’s Ride for Parents Helping Parents

This class is taught by:

Bill Pryor

How I got into indoor cycling:  After 30 years of brutal ground pounding (running and basketball), my doctor said “cycle and swim or I’m replacing your knees”.  Shortly after, we founded Spynergy (now CycleBar)   I hope 4 things happen for riders in my class 1) a great workout, 2) the time flies, 3) smiling and fun, 4) people leave “sparkly and euphoric”.
Music Mania:  My core influence is Blues-oriented rock grooves (Clapton, Stones, JJ Cale, Allmans, Dylan), but my classes feature a broad spectrum of genres and eras:  Talking Heads, Dave, Moby, Wilco, Nirvana, even Pitbull, Avicii, and Daft Punk.  Yes, some trance music and pop.  Lot’s of re-mixes from all eras. Clear focus on high-energy rhythms.  Twice a year I do an all “Grateful Dead” spin (yes it CAN be done).




Please join us for a fun evening at CycleBar in Wellesley to raise money for Parents Helping Parents!


Parents Helping Parents is a non-profit human service corporation committed to parents in need of support in the state of Massachusetts. PHP believes that good parenting is the fundamental right of every child. Their mission is to empower parents to nurture children and build stronger families. In 2017, nearly 800 parents participated in 32 ongoing, free, confidential, and anonymous parent support groups held in community centers, prisons, and shelters. The Parental Stress Line, a 24-hour helpline for parents, handled 3,930 calls.


This 45 min high energy cycling class provides awesome music and a rockin' ride that is designed for participants of all levels!


For additional donations please visit this link:

Monday, January 14th
$50 per bike