Spin for Access


This class is taught by:

Bill Pryor

How I got into indoor cycling:  After 30 years of brutal ground pounding (running and basketball), my doctor said “cycle and swim or I’m replacing your knees”.  Shortly after, we founded Spynergy (now CycleBar)   I hope 4 things happen for riders in my class 1) a great workout, 2) the time flies, 3) smiling and fun, 4) people leave “sparkly and euphoric”.
Music Mania:  My core influence is Blues-oriented rock grooves (Clapton, Stones, JJ Cale, Allmans, Dylan), but my classes feature a broad spectrum of genres and eras:  Talking Heads, Dave, Moby, Wilco, Nirvana, even Pitbull, Avicii, and Daft Punk.  Yes, some trance music and pop.  Lot’s of re-mixes from all eras. Clear focus on high-energy rhythms.  Twice a year I do an all “Grateful Dead” spin (yes it CAN be done).



 
Please join us for a fun afternoon at CycleBar in Wellesley to raise money for AccesSportAmerica!
 

The mission of AccesSportAmerica is to inspire higher function and fitness for children and adults of all disabilities through high-challenge sports and training.

 

This 45 min high energy cycling class provides awesome music and a rockin' ride that is designed for participants of all levels!

 

Additional donation opportunities and information about AccessSport America can be found on this link:  

http://www.accessportamerica.org/spin-for-access


Saturday, February 9th at 1:30pm

$25 per bike


Upcoming classes:

  • Sat Feb 09 1:30 pm - 2:15 pm with Bill Pryor