billpryor

New Bikes! New Instructors! New Schedule!



Complete with the same Spynergy fun, buzz and community!


Our new bikes are the very top of the line Schwinn AC Performance Plus bikes....with a new kind of "magnetic resistance" they provide a silky ride with consistency in the gearing --- and a console that gives you the ability to view/measure your cadence, power output, heart-rate, calories burned and estimated distance.  If you are motivated by data, this is a great tool....if you prefer to go data-free, just leave the light off on the console!  

Suzanne Young

is a wellness coach with 15 years of experience teaching indoor cycling.  When she’s not tapping into her extensive music library of pop, soul and rock to keep class fast and fun, she’s training for the annual Mt. Washington Hill Climb race.

Jake Maulin

"likes to party" and his classes definitely feel – and sound – like one.  Jake uses his experience as a personal trainer (check out www.trijake.com) and endurance athlete to motivate and challenge his riders – get ready for quick switchbacks, long climbs and short descents. 

Join new instructors Suzanne and Jakeand the rest of the Spynergy team - check out our new schedule - and Come Ride with Us!

CycleBar (formerly Spynergy Wellesley) has been providing fun, inspired indoor cycling classes to our neighbors in Wellesley, Natick, Weston, Wayland, Newton, Needham, Chestnut Hill and other Boston area towns since 2005.  


Tags:
billpryor

WOW - The kind of testimonial we love to hear!

"Last year, and not for the first time, I stopped making monthly donations to my comprehensive health club and quit.  I had always  started highly motivated, signed up for classes and personal training and then not stick to it…shocking I know.

So, I thought about what I liked about the health club choices and my #1 "stick to" fitness routine was Spin classes. " If I could just stick with something I really like and consistently do it over time without quitting", I thought.

Then my daughters both got engaged… and planned weddings 4 months apart.. and well, the motivation to lose that excess weight and get in shape  significantly rose.

So in April, I tried Spynergy (Now CycleBar).......I REALLY loved the space, and convenience of towels, water, bathroom, changing room, and on-line sign ups or drop-ins.   I loved the variety of music and atmosphere… all different kinds of people and ages wanting to keep in shape (serious bikers, students, moms and older folks like myself trying to ward off weight gain that can come with aging) I  bought a series of classes  and was off and spinning 3 times a week!
 
On August 30th, Daughter # 1 got married.  I had lost 23 pounds since April and was feeling terrific in my MOB (Mother of the Bride) dress!  Now I must admit that wedding planning for an out of town wedding had it's stresses which zapped my appetite I am sure.  But I stuck with the spinning classes because it was close,  convenient and FUN!  I also knew that as I left the studio, dripping wet , I knew that I just had a great work out!
 
Thanks Spynergy for providing a great space, a variety of times and classes, and fun, productive work outs!

Sincerely,  
MOB, waiting for wedding #2  on New Years 2015…and continuing to spin 3 x per week."

CycleBar (formerly Spynergy Wellesley) has been providing fun, inspired indoor cycling classes to our neighbors in Wellesley, Natick, Weston, Wayland, Newton, Needham, Chestnut Hill and other Boston area towns since 2005.