In keeping with the Spynergy tradition of innovative "themed" classes....here's one we are quite sure you have never seen anywhere. Jam Bands create a music genre featuring extensive rhythmic "grooves" and improvisation....not usually seen in Spin® classes. A large group of 40+ at Spynergy showed up to enjoy this immersive music experience and workout. Great Fun! Here are a few samples
Spynergy cycling and Spin® classes have been serving Wellesley, Needham, Boston, Natick, Weston, Newton and Metro West since 2005. Boston area's first dedicated cycling studio.