3 things I strive for in class: First, a great workout where time files. Second a musical extravaganza. Finally, you leave exhausted but euphoric.
After 25 years of brutal ground pounding (running and basketball), my doctor said “cycle and swim or I’m replacing your knees”. I started serious outside road cycling, but also discovered the magic of indoor cycling. One great class and I was immediately enthralled. 5 years later, I co-founded the original Boston Spynergy and have taught 4-6 classes a week ever since!
|Favorite Artist: Eric Clapton
Guilty Pleasure: Anything by Pitbull and Cinnamon Buns
Class signature moment: Zone-out song (in the dark)